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The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning, and Well-Being

Miriam Zylberglait Lisigurski, MD

2023 FAPA Award Winner


Can you imagine life being a sequence of cycles instead a unidirectional line? Dr. Miriam Zylberglait Lisigurski presents this new paradigm The 3G Cycle of Life: The Secrets to Achieving Joy, Meaning, and Well-Being.

The 3G Cycle philosophy proposes that life isn’t linear but a series of interconnected cycles. Each 3G cycle consists of basic components: Goal, Grit, and Growth, as well as catalysts that may facilitate or hinder your progress throughout life.

Dr. Z provides a broad vision of how to use each component of the 3G Cyclein your favor, even during the most challenging circumstances, to avoid the negative consequences of chronic stress and burnout. The book includes more than thirty experts' personal and professional experiences, evidence-based data, and Dr. Z’s insights and stories.

The book's interactive nature will allow you to participate actively in this insightful and life-changing journey. You’ll learn to bounce back after adversity and achieve growth and fulfillment. The 3G Cycle will inspire you, touch your heart, and open your mind to the possibility of achieving a life full of joy, meaning, and well-being.